by KalpPP07042024 | Nov 30, 2020 | Uncategorized
We’re so consumed with our day to day lives that taking care of ourselves doesn’t cross our minds until we’re sick, but that’s not a healthy attitude, self care should be a regular part of our routine. Self-care could be an elaborate trip you plan for yourself, or it...
by KalpPP07042024 | Nov 25, 2020 | Uncategorized
If you’re feeling anxious or depressed, or you care for someone who’s feeling blue and need deeper insight into the disease and its solutions, or you’re still stuck in quarantine and would like to read something insightful and helpful then these are a few of the best...
by KalpPP07042024 | Nov 23, 2020 | Uncategorized
We’re coming close to the time of the year where we set unrealistic resolutions for ourselves and then beat ourselves up and be stressed about them when the said resolutions are not achieved. Read further to know why you should set goals rather than resolutions and...
by KalpPP07042024 | Oct 24, 2020 | Relationship
There are different types of couples and each has its own way of dealing with problems that might arise in their relationship. Some couples believe in sweeping things under the rug out of the fear of arguments, some belief in having lively debates and arguments to let...
by KalpPP07042024 | Oct 19, 2020 | Relationship
Multiple problems can prove to be detrimental for your relationship, but when you seek third party advice you realize they’re easy to handle and move past from. Here are ten problems that people face in a relationship and how to deal with them: Lack of Communication...
by KalpPP07042024 | Oct 15, 2020 | Anxiety & Depression
Anxiety and depression are two terms that are thrown around in regular conversations but not a lot of people are aware of the difference between the two. Here is a brief discussion about what the disorders are, how they’re interlinked, and possible treatment options....
by KalpPP07042024 | Sep 13, 2019 | hypnotherapy services test
According to the World Health Organisation (WHO), mental health is a state of mental well being where a person realises his or her own abilities, is able to deal with the normal stress and troubles of life and can work productively and can contribute positively to his...
by KalpPP07042024 | Sep 13, 2019 | hypnotherapy services test
Myth 1: Hypnosis means giving someone complete control of your mind Fact: The general perception of hypnosis is based on hearsay and overextended theories. In reality, no one can control another person’s mind, unless that person let’s them. Hypnotherapy is a...
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