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5 Things You Can Do If Feeling Anxious 

by KalpPP07042024 | Mar 3, 2021 | Anxiety & Depression

It’s normal to feel nervous or anxious sometimes, we’ve all experienced it when standing outside the HR office before the big interview, or before asking the crush out, but when this nervousness and anxiety is crippling you and interfering in your day to day life,...

Can science identify who is more likely to develop depression?

by KalpPP07042024 | Feb 9, 2021 | Anxiety & Depression

The causes of depression are confounding to researchers. Some researchers state genetics play a role in who might develop depression, some have identified non-genetic factors behind depression and there also have been cases with no identifiable cause. Read further to...

What is the difference between Anxiety and Depression?

by KalpPP07042024 | Oct 15, 2020 | Anxiety & Depression

Anxiety and depression are two terms that are thrown around in regular conversations but not a lot of people are aware of the difference between the two. Here is a brief discussion about what the disorders are, how they’re interlinked, and possible treatment options....

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